MyMat, on Melrose
A local, judgment-free space for mindful movement.
MyMat, on Melrose
A local, judgment-free space for mindful movement.
YOUR YOGA, YOUR WAY.
WELCOME
A gentle yet energising flow that blends the strength and fluidity of Vinyasa with the grounding and mindful movement of Hatha yoga.
Expect a mix of dynamic sequences, breath awareness, and moments of stillness to help you build strength, improve flexibility, and find calm.
Perfect for all levels — come as you are and move at your own pace.
Contact Me
Happy to answer any questions - just reach out
